Sitemap - 2023 - The Secret Life of Sarah
I feel like sometimes we expect BIG and FIREWORKS and its just not
I WILL shine my light and help others turn theirs on.
I hope you all give yourselves full permission to be a messy human
This life is a crazy ride, first & foremost you have to understand & look after YOU
Today is Dylans 5th Birthday, and I am not ok.
We need to live and co-habitate with our feelings & emotions in a healthy way
If you need approval from others to live how you want to live, you’ve got some shit to work on
We must become more grief literate as a society!
Find the joy in the shit people, MAKE the joy in the shit
I do what I need to do to feel alive, to feel like I am in control of my reality
It’s a dance of this new life I get to curate for myself that was thrust upon me without choice
Who the fuck wants to be a miserable complaining, helpless victim? Not me!
The mind can be an incredible tool or a debilitating enemy on this life journey
I am simply choosing to LIVE because I get the privilege of doing so,
that moment is the only moment that matters.
This is a big life lesson playing out in real time for all of us...
What is this journey teaching me?
My thoughts got DARK this week.
because if I die tomorrow at least in know I did grief my way too.
Its tricky experiencing this as a very independent Women, it’s humbling in many ways.
I hope ya’ll can see the lessons between the lines here
Who doesn’t want to see the inner workings of anothers personal growth journey?
A few deep breaths and a meditation are NOT enough.
The First Fathers Day without you…
It's time to rise up, as soon as we are born, we are on our way to dying...
May you follow what feels right for you and try new things with an open heart and mind
So many feelings & Emotions with Grief & no right or wrong way to do it
I know you want me to feel the Peace that you do
The hole this has left on my heart and life is IMMENSE
I'm not here to convince anyone
While I feel such a mess, I'm very proud of myself
Call me a rebel, I'm claiming that shit now
I have to get some shit off my chest...
But first, I need to hold space for myself
It's my job to accept reality & work through my feelings & Emotions
There's so much floating around in my head
845am on day one of my new life
Rest in Peace Dan, You are so Loved x
It's literally each minute at a time now....
It's such a nuanced & Fucked Situation
A True test of Everything I have