The Secret Life of Sarah

Please Read!

Goodbye....

Sometimes even acknowledging that you’re not ok makes a shift in your body & mind

life is not linear - it is what we make of it & how we show up for ourselves

The break-down IS the break-through.

The beginning of the end...

We often create our own stress & suffering with our mindset, habits, conditioning, & pressure to show up a certain way

How I react is what I can control

If we were more accepting of being human, imagine how much less shame people would feel?

There are gifts in the darkness of pain

We need to accept reality & our humanness, it is messy & dualistic & THAT’S OK

You all sit alone at home, battling your own minds, thinking you’ve lost it...