Sitemap - 2024 - The Secret Life of Sarah

Goodbye....

Sometimes even acknowledging that you’re not ok makes a shift in your body & mind

life is not linear - it is what we make of it & how we show up for ourselves

The break-down IS the break-through.

The beginning of the end...

We often create our own stress & suffering with our mindset, habits, conditioning, & pressure to show up a certain way

How I react is what I can control

If we were more accepting of being human, imagine how much less shame people would feel?

There are gifts in the darkness of pain

We need to accept reality & our humanness, it is messy & dualistic & THAT’S OK

You all sit alone at home, battling your own minds, thinking you’ve lost it...

It's NORMAL to feel the light & the dark & they can be felt AT THE SAME TIME

You can’t hear your own soul if the outside noise is too loud

I feel like I can’t talk about being a widow anymore...

The mind is a powerful ally & a powerful enemy & imma slay that bitch

I am NOT a Victim of Circumstance

I have to accept that seeing and hearing and understanding myself is ENOUGH

I’d love to get to a place where from the get go it doesn’t affect me, but i’m not quite there yet...

That’s how I know this manifesting thing works...

We simply can NEVER know the degree of mind fuckery that everyone is dealing with daily

I know that me living my life & how others feel about it are separate

Its messy, but that’s life right?

Your Intuition will lead you to what you desire or to a lesson you need to learn for your growth

I've met someone....

You can’t MAKE shit you want to happen, happen

I would rather do things I love, that bring me joy alone, than not at all

If you don’t know who the fuck you are neither will the people you meet or hang out with and it will all feel messy.

I just want to be so DEEPLY ME and I know that energy will be powerful

I miss being loved

There are no rules and I can shift and change how I show up and do life

I don’t need to try convince people who aren’t my people to be my people

I am here to be a light, to raise the vibration of humanity

I need to keep showing up fully as my authentic self, doing what intuitively feels right

I can normalize messy human life because NO-ONE escapes it.

Showing up & trying no matter what that looks like is EVERYTHING

We HAVE to normalise feeling the “uncomfortable” feelings, without slapping a label on someone or chucking some medication in their face!

Being surrounded online off with REAL people, unafraid to face their shadows admit to life’s ups & downs is empowering & inspiring.

I really fucking miss adult conversation

I cant find the hope and positivity sometimes

I pick myself back up and I keep going

I’d like a break please universe?!

The path of a young widow messy, complicated & nuanced

I think we all need the reminder that sometimes you can do too much selfcare and health related stuff

You’re not crazy for thinking and feeling the way you do.

I feel a HUGE light within me to continue to show up real, raw, authentic & create safe spaces for others to be themselves

Focus on your life my friend, cos you are the one who has to live it and be ok with it.

I desperately want my nervous system to be more regulated

Sometimes I cannot believe how I haven’t fucking crumbled

Don’t we all want to feel peaceful inside our body and mind?

When you fully feel the pain you can REALLY appreciate all the good

Its not lost on me that my passion & job is to normalize feeling your feelings & emotions, normalise taboo & stigmatized topics & I get thrown this whammy..

As a society we need to stop labelling everything

I’m dying and being re-born as the me that has always been in me but my ego has not allowed to be in charge

Isn’t that why we’re here? To see how bright we can shine? To see how US we can be?

I don’t want to look back on this time and say to myself I pushed myself too hard, I burnt myself out trying to keep up with my own ridiculously high expectations