I think we all need the reminder that sometimes you can do too much selfcare and health related stuff
25/01/24
You know when everything is piling on you, it’s all go go go and you just want it all over? Yeah that’s me. Everything is crazy right now, my nervous system is fucked, I get instantly overwhelmed by my kids noise and constant fighting and not listening to literally anything. Dylan starts school next week and that’s causing me a bit of anxiety just because its so new, i’ve never had to navigate the school system, i’m worried about his separation anxiety, and of course the grief, another milestone i’m doing alone, and Dan doesn’t get to experience. Then i’m navigating paperwork and changes with Alyssa.
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